by Alena Wendall, @alenawendall
Here lately, I’ve had a hard time blocking out distractions. To top it off, sometimes when I squeeze in time to write, it’s in the afternoon and brain fog hits hard and heavy. Have you ever had to deal with this?
I reached out to several of my writing friends and asked for advice. They were happy to share what they do. (I love our writing community!)
“I set my phone to do not disturb and take frequent breaks. I’ve found that short bursts of writing time works better for me. I have to work hard to “shush” my inner critic and just get words on the page, even if they’re ugly. I tell myself I can edit later.” Michelle Sass
“I write in short bursts as well. But other times, I take a break, go for a walk, sort laundry. Don’t beat yourself up! Accept what’s happening and do the best you can.” Becky Yauger
“Sometimes I put it aside and come back when I’m fresh in the morning instead of laboring over it and letting it take more time than it should.” Dee Topliffe
Once we get the treasured time to write, sometimes the ideas won’t flow or brain fog sets in. I researched several things to try. Here’s what I found.
Be Proactive. Stay Hydrated. Feel an afternoon slump coming on? Make sure you are drinking enough water because dehydration can impact your thinking and make you feel tired.
Take a Walk. This is something Becky mentioned above. Sometimes a change of scenery can unlock ideas or can bring clarity to a scene. Head outdoors for a brisk walk and fresh air! You get a 2 For 1 special for FREE! Exercise and a head start on your scene!
Opt For the Veggies. As writers, we have the propensity (at least I do) to wander by the pantry for something sweet to eat when inspiration seems lacking. Usually it involves peanut M&M’s. It’s interesting to note that sugar laden snacks can lead to lack of concentration. A good alternative can be vegetables — Try carrots with ranch dressing or hummus and veggies.
Happy Writing!
Writing as Alena Wendall, Alena Tauriainen pens contemporary Christian romance novels that always end with a happily ever after. By day, she partners with her lifelong mate Clyde, to run the family HVAC business. She manages both business and family life with four lovable but crazy kids. She is the Retreats Coordinator for My Book Therapy. She is represented by Rachelle Gardner with Books & Such Literary Management. Visit her at alenawendall.com.